I’m Maria Klochkova, a Russian-speaking Certified Personal Trainer with over 7 years of experience helping women 40+ reconnect with their Strength, Vitality, and Confidence through intelligent, body-conscious Strength Training.

Whether you’ve never touched a dumbbell or have tried classes that didn’t bring the results you wanted — this is a completely different experience:

• Private 1-on-1 sessions are aligned with your body’s pace, energy level, and lifestyle

• Focused on developing strong, feminine muscle to support posture, metabolism, bone health, energy, and hormonal balance — making the training especially beneficial during midlife transitions such as perimenopause and menopause

• In a safe, beginner-friendly environment where you feel empowered, not intimidated

Sessions are held in an exclusive private personal training gym located in Sunnyvale.